Low Sugar Sweet Pumpkin Fritters

This recipe is based off a desert in Sardina, Italy. Found in the Blue Zone Cook Book. What are blue zones? They are certain areas in the world in which people regularly live to be 100+ years old. Frying Oils-  Olive oil is traditionally used as the frying oil in this recipe. I used organic …

Healthy Mediterranean Apple Raisin Walnut Cake (gluten free)

I couldn’t believe how tasty this cake was considering the low amount of sugar in it! Inspired by this recipe here, I put my own little spin on it. I used this recipe for my 2 years old’s second birthday and a healthier alternative to the typical sugary cake. Recommended (clickable)        Print …

Healthy Gluten Free Bean Burgers

  Recommended (clickable)        Print Recipe Healthy Gluten Free Bean Burgers I’m not against meat hamburgers, but I am for healthier options, and these are a great substitute for the real deal. Course Main Dish Cuisine American Servings Ingredients Burger Bun 1 cup All Purpose Gluten Free Flour1 cup Almond Flour1 cup Rolled …

Healthy Granola Cereal Recipe

Recommended (clickable)        Print Recipe Healthy Granola Cereal Recipe I love this recipe. It’s works great as cereal, and as an addition to your yogurt, or as a trail mix. Course Snack Cuisine American Servings Ingredients 4 cups Rolled Oats (regular of GF)1-1.5 cups Nuts/Seeds1 cup Dried Fruit/Chocolate Chips1/2 cup Maple Syrup/Honey2 tablespoons …

Healthy Berry Granola Bars (low sugar, GF, egg free, dairy free)

A lot of granola bar recipes use gobs of peanut butter, honey, maple syrup . . . in order to get the bars to bind together. in other words . . . LOTS OF SUGAR! . . . so I decided to go a different route. Fruit seemed to be the perfect solution with a …

Healthy Banana Oat With Coconut Frosting Baby Smash Cake (+BONUS)

Funny thing, I didn’t know until recently that a babies first cake is referred to as a “Smash Cake” as they mostly smash it up vs actually eating it. BONUS: Muffins Or Cupcakes I’ve used this same recipe to make breakfast muffins that were perfect as a starter food for my little one.   Recommended …